Slow experiences

Moments to unplug, to take care of yourself, to live without hurry

At Slow Empordà we want you to get maximum enjoyment from your stay, improving your wellbeing in a sustainable and environmentally friendly way.

This is why we have created a series of experiences to make the time you and your loved ones spend in our rural houses unforgettable.

Yoga in the heart of l'Empordà

Give yourself the gift of calm and serenity with Hatha Yoga. We will work with classical asanas (postures), adapted to your level, and practise conscious breathing exercises and relaxation techniques that will allow you to become more mindful and enjoy greater presence in the here and now.

Price and duration

The sessions cost €80 in total, and last for 90 minutes. You can book them directly as an extra when you book your rural accommodation. If you want further details, feel free to contact us. We will be happy to answer any questions.

Forest bathing

Walking through the forest and absorbing its sounds and scents is one of life’s most magical sensory experiences. The benefits of forest bathing are enormous, offering harmony to our body, mind and health, as the immune system is strengthened. When you return to your rural accommodation you will have awakened all your senses and will be able to enjoy a greater awareness of everything that surrounds you.

Price and duration

The sessions have a total cost of €350. They are aimed at groups of four to six and last approximately 120 minutes. You can choose between Tossa de Mar and Requesens. Pets are not allowed.

You can request forest bathing as an add-on when booking your slow rural getaway. And if you have any questions about forest bathing, feel free to ask. We want you to fully enjoy the wonderful relaxing benefits of this incredible wellness opportunity.

Cycling Girona and Empordà

Did you know that many amateur and professional cyclists consider the winding country roads of Girona and the region of l’Empordà the best in the world? We agree, and we want to share them with you, either in the capable hands of our experienced guide or, if you prefer, as you follow your own intuition and explore the slopes and paths of the Gavarres Massif. Invigorate yourself in nature!

Price and duration

Routes take two to four hours, depending on cyclists’ ability level. The total cost is €60 to €90, depending on the route. Either bring your own bicycle or take advantage of optional road, mountain or touring bike rental.

Remember that when you book your accommodation in l’Empordà you can also book the activities that we offer, such as this one. If you have any questions before you book, get in touch and we’ll answer them as soon as possible. Don’t miss this incredible opportunity to experience slow tourism on two wheels.

Local, organic fruit and vegetable basket

Eating well is essential for wellbeing and quality of life. Our local provider will bring a variety of fruits and vegetables to your rural accommodation so you can cook healthy, nutritious and energising meals for you and your loved ones. Enjoy the delicious flavours of a l’Empordà harvest.

Price

The cost of a seasonal fruit and vegetable basket is €35. All the products are sourced from the region of Girona. Order your eco basket when you book your accommodation and look forward to cooking delicious and wholesome meals. If you have any questions about the contents of the basket, its delivery or anything else, feel free to write to us and we will respond immediately.

Vegetarian catering service

Imagine coming back from an excursion or a morning at the beach and finding a healthy, appetizing meal already on the table? We make it happen, stress-free! We want you to be able to fully relax at our rural houses in l’Empordà, so that you can focus on connecting with yourself, your loved ones and the surroundings.

Price

The cost of a vegetarian meal for four, including starters, main courses and desserts, is €140. Our catering service is a convenient, practical and, above all, delicious way to take care of yourself during your rural getaway. You can book it directly at the time of your reservation. If you want to ask us for a particular menu option or if you have any other questions, feel free to let us know. We look forward to your questions.